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BI8.1-6 | Vitamins and Nutrition — Glossary
Vitamin
An organic micronutrient required in small amounts for normal metabolism that the body cannot synthesise in adequate quantities and must obtain from the diet
Fat-soluble vitamins
Vitamins A, D, E, and K; absorbed with dietary fat, transported by lipoproteins, stored in liver and adipose tissue; can accumulate to toxic levels
Retinol
The alcohol form of vitamin A; the transport form in blood (bound to retinol-binding protein); interconverts with retinal; found in animal foods (liver, eggs, dairy)
Retinal
The aldehyde form of vitamin A; the chromophore of visual pigments (11-cis-retinal in rhodopsin and iodopsin); essential for the visual cycle
Retinoic acid
The acid form of vitamin A; acts as a nuclear hormone binding RAR/RXR receptors to regulate genes for cell differentiation, epithelial integrity, and embryonic development
Xerophthalmia
The spectrum of ocular manifestations of vitamin A deficiency, ranging from night blindness to Bitot's spots to corneal xerosis to keratomalacia (irreversible blindness)
Bitot's spots
Foamy white-grey patches on the conjunctiva caused by keratinised epithelial metaplasia in vitamin A deficiency; a pathognomonic clinical sign
Calcitriol
1,25-dihydroxyvitamin D3, the hormonally active form of vitamin D; synthesised in the kidney by 1-alpha-hydroxylase; promotes calcium absorption in intestine and bone mineralisation
Rickets
A childhood disease caused by vitamin D deficiency resulting in defective mineralisation of growth plates; features include bowed legs, rachitic rosary, craniotabes, and widened wrists
Osteomalacia
The adult equivalent of rickets; defective mineralisation of mature bone causing bone pain, proximal myopathy, and pathological fractures; Looser zones on X-ray
Alpha-tocopherol
The most biologically active form of vitamin E; a chain-breaking antioxidant that prevents lipid peroxidation of polyunsaturated fatty acids in cell membranes
Gamma-carboxylation
The vitamin K-dependent post-translational modification that converts glutamate to gamma-carboxyglutamate (Gla) residues in clotting factors (II, VII, IX, X) and proteins C and S
Warfarin
An anticoagulant drug that inhibits vitamin K epoxide reductase (VKOR), blocking the regeneration of reduced vitamin K and preventing gamma-carboxylation of clotting factors
Thiamine pyrophosphate (TPP)
The active coenzyme form of vitamin B1; cofactor for pyruvate dehydrogenase, alpha-ketoglutarate dehydrogenase, branched-chain keto acid dehydrogenase, and transketolase
Pellagra
Niacin (vitamin B3) deficiency disease characterised by the 4 Ds: Diarrhoea, Dermatitis (photosensitive, Casal's necklace), Dementia, and Death if untreated
Pyridoxal phosphate (PLP)
The active coenzyme form of vitamin B6; cofactor for over 100 enzyme reactions including transamination, decarboxylation, and ALA synthase in haem synthesis
Tetrahydrofolate (THF)
The active coenzyme form of folic acid; carries and transfers one-carbon units needed for purine synthesis, thymidylate synthesis, and methionine regeneration
Methylcobalamin
One of two active coenzyme forms of vitamin B12; cofactor for methionine synthase, which converts homocysteine → methionine and regenerates THF from methyl-THF
Methyl trap hypothesis
The concept that in B12 deficiency, folate becomes trapped as methyl-THF (cannot regenerate THF), causing functional folate deficiency and impaired DNA synthesis
Megaloblastic anaemia
An anaemia characterised by large abnormal red cell precursors (megaloblasts) in bone marrow due to impaired DNA synthesis; caused by B12 or folate deficiency
Subacute combined degeneration
Demyelination of the posterior columns (loss of vibration and proprioception) and lateral corticospinal tracts (UMN signs) of the spinal cord; specific to vitamin B12 deficiency
Intrinsic factor
A glycoprotein secreted by gastric parietal cells that binds vitamin B12 in the duodenum; the B12-IF complex is absorbed in the terminal ileum; absence causes pernicious anaemia
Ascorbic acid (Vitamin C)
A water-soluble vitamin that functions as a reducing agent; essential cofactor for prolyl and lysyl hydroxylases in collagen synthesis; also aids iron absorption and is an antioxidant
BMI (Body Mass Index)
Weight in kg divided by height in metres squared; used to classify nutritional status; Asian/Indian cut-offs are lower than WHO cut-offs due to higher metabolic risk at lower BMIs
Stunting
Low height-for-age (Z-score <-2 SD); reflects chronic undernutrition; affects 35.5% of Indian children under 5 (NFHS-5)